About Me
Hi, I'm Kyle! I help pro-athletes, high performers, and everyday people get in shape and perform at their best.
I'm a Certified Strength and Conditioning Specialist with a Master's Degree in Applied Exercise Science. I'm based out of XPE Sports in Fort Lauderdale, where I train clients in person. I also offer online coaching where I help people across North America get in shape and perfrom at their best.
My goal is simple: to help you reach your goals as efficiently and as fast as possible, without injury. It's one thing to get to where you want to be; it's another thing to stay there!
I want to help my clients realize their potential both physically and mentally, on and off the field.